This shake doubles as a nutrient rich breakfast and a rich sweet dessert. It’s one of my favorites! 1/3 cup homemade almond milk 1/3 cup pasture raised cream or replace with an additional 1/3 cup almond milk for vegan and dairy free 1/4 large or 1/2 medium ripe banana, frozen and sliced 1 Tbsp. date […]
Omelettes are a great way to add more veggies and fiber to your diet. This omelette is packed with fiber, healthy fat and protein along with lots of other high quality nutrients. Enjoy for breakfast, brunch or any other time of day. 2 pasture raised eggs 2 Tbsp. pasture raised cream 1 Tbsp. pasture raised […]
My kids gobble these waffles up like candy. See picture below. I do typically add a drizzle of pure maple syrup to theirs, but I enjoy them with just whipped cream and fresh fruit. 2 pasture raised eggs 1 cup pasture raised cream or 1 cup coconut milk powder (I use Dr. Ben Kim’s) plus 1/2 cup water for dairy […]
This smoothie is 100% raw goodness packed with tons of nutrition. It’s also my youngest son’s favorite recipe so it’s kid approved! 1/3 cup homemade almond milk 1/3 cup Mango Kombucha 1/4 large ripe banana or 1/2 small 1/2 – 3/4 cup frozen sliced peaches 1 1/2 tsp. vanilla Blend until smooth.
This shake is so creamy and delicious; made with the highest quality fresh whole ingredients. Yuuuumm! 1/3 cup homemade almond milk 1/3 cup pasture raised cream or replace with another 1/3 cup almond milk for dairy free and vegan 1/2 small or 1/4 large ripe banana, frozen and sliced 1/2 – 1 cup cup ice […]
These waffles are a breakfast favorite at our house the morning after a sleepover. Kids of all ages love them! 3 small or 2 large very ripe bananas, about 1 cup mashed 1/2 cup smooth almond butter (try sunflower butter or tahini for nut free) 1 Tbsp. coconut flour (technically in the tree nut family, if […]